Group Experiences

Nervous System Reset Experience

Welcome to a transformative 3-hour Nervous System Healing Experience, crafted to restore harmony within your mind, body, and spirit. Prepare to embark on a blissful journey of self-discovery and healing as we unlock your body's natural energy flow and promote profound relaxation.

The session commences with energy healing on the massage tables, a nurturing process designed to balance your nervous system and stimulate the vagus nerve. Through this therapeutic approach, we aim to cultivate a deep sense of calm and inner balance.

After approximately 1 hour and 45 minutes of energy healing, we'll take a delightful break for afternoon tea, providing you with a moment to pause, reflect, and absorb the healing benefits of the session.

We then transition to Stillness Through Movement (STM) on the floor, where we further integrate and ground your newfound energy. This gentle and organic approach to movement nurtures your mind, body, and spirit, facilitating a profound sense of alignment and peace.

Throughout the entire experience, our focus is on harmonizing your mind, body, and spirit, leaving you feeling rejuvenated and centered. This 3-hour session is the perfect opportunity to immerse yourself in healing and renewal, whether you are a business, corporate group, or a gathering of friends.

Supports in healing of Anxiety, Adrenal Fatigue, Insomnia, Hormonal Imbalances, Depression, and any stress-related conditions.

What to Expect:

Energy Healing: Begin with a nurturing energy healing session on massage tables, focusing on nervous system balance and vagus nerve stimulation.
Afternoon Tea Break: A serene pause to reflect and absorb the benefits.
Stillness Through Movement (STM): Gentle floor movements to integrate and ground your energy.

Why Book This Experience? This session offers a unique blend of energy healing, vagus nerve stimulation, and STM to promote relaxation, inner balance, and self-awareness. Tracy, an intuitive healer with over 20 years of experience, brings a deeper layer to the healing process, ensuring each participant feels seen, heard, and supported. This experience is ideal for those seeking a therapeutic journey of relaxation and renewal, whether in a corporate setting or among friends.

Embrace the power of energy healing, vagus nerve stimulation, and Stillness Through Movement, and step into a world of deep connection and well-being. Book this transformative experience to foster resilience, emotional regulation, and a deeper sense of peace and rejuvenation.

Next Session: 22nd June | 1.30PM - 4.30PM

Get your tickets HERE

Soak & Surrender: A Bathing and Restorative Experience

A sacred afternoon of deep restoration.
Immerse yourself in the healing embrace of water, warmth, and stillness. This afternoon retreat is designed to reset your nervous system, regulate your vagus nerve, and release deep layers of tension, bringing you back into balance through:

💧 Sauna & Steam – Detoxify, soften, and melt into deep relaxation. 

❄️ Cold Plunge – Awaken, invigorate, and build nervous system resilience. 

🌊 Spa Therapy – Let the warm waters soothe and dissolve resistance. 

🧘‍♀️ Restorative Postures – Spend two hours cradled in deeply restful positions that unwind the parasympathetic nervous system, nourish your mind and body, and invite profound stillness.

To nurture and ground you after your practice, you’ll also receive a nourishing afternoon tea—a moment to savour warmth, connection, and deep replenishment.

By immersing in therapeutic warmth, embracing contrast with cold, and surrendering into stillness, we naturally tone the vagus nerve, regulate the stress response, and access the body’s innate capacity for deep healing.

✨ This is your invitation to pause, be held, and let go.

🌿 Limited spots available—secure yours today! 

Next Session: 31st May | pm - 5.30pm

6th Sept | 1pm - 5.30pm.

Get your tickets HERE

Nervous System Repair Workshop

Join me for a 2.5-hour interactive workshop designed to guide you through the process of nervous system repair using restorative postures and gentle somatic movements that support deep regulation and healing.

We’ll explore my Four Pillars of Repair:
✨ Safety
✨ Space
✨ Uninterrupted Pauses
✨ Self-Compassion & Surrender

Each pillar embodies essential qualities for healing—dark, quiet, warm, still, slow, and soft—helping you shift from heightened states of stress to a place of balance, calm, and resilience.

What You'll Learn & Experience
✔️ Effective nervous system repair techniques to transition out of stress responses
✔️ How restorative postures and somatic movement create safety and ease in the body
✔️ Tools to regulate your emotions and cultivate deep rest & healing
✔️ How to embody slowness & stillness as powerful nervous system support

This session includes an educational talk and practical hands-on techniques to help you restore, recharge, and build resilience.

📍 Location: 2/12 Classic Way, Burleigh
⏳ Duration: 2.5 hours
👥 Limited to 10 participants

Next Session: 20th July | 2pm - 4.30pm

Get your tickets HERE

Energy Balance Experience

Welcome to the Energy Balance Experience, thoughtfully crafted to facilitate inner harmony for your mind, body, and spirit. Prepare for a journey of self-discovery and healing as we delve into your body's innate energy flow, fostering deep relaxation.

Session Overview:

Our session commences with a calming energy healing process on our massage tables, designed to recalibrate your nervous system and gently activate the vagus nerve. Leveraging the benefits of Somatic Healing Therapy, Vagus Release Method, Meridian Therapy, Aromatherapy, and Energy Healing, we aim to nurture a profound sense of tranquility and inner stability.

Following a restful 1 hour and 30 minutes of energy healing and vagus release, we conclude with a comforting healing tea. This allows you a moment to reflect, during which I will share the insights I received during the session. This pause invites introspection and absorption of the therapeutic benefits and divine insights.

What to Expect:

Energy Healing: A nurturing process designed to balance your nervous system and activate the vagus nerve.
Therapeutic Integration: Techniques from Somatic Healing Therapy, Vagus Release Method, Meridian Therapy, Aromatherapy, and Energy Healing.
Reflective Break: Enjoy healing tea and a moment of introspection where insights from the session are shared.

Why Book This Experience?

Throughout the experience, our primary focus is to cultivate harmony within your mind, body, and spirit, leaving you feeling rejuvenated and centered. If you seek a therapeutic journey of relaxation, inner equilibrium, divine connection, and self-awareness, this 1.45min session offers a gentle reset, providing an immersive experience of tranquility and well-being.

Supports:

Our session caters to a diverse range of needs, including support for anxiety, nervous system regulation, trauma, depression, vagus nerve stimulation, perimenopause, hormonal imbalance, and insomnia.

Whether for business groups, corporate wellness, or gatherings of friends, the Balance Experience provides the tools and insights needed to thrive and support one another. Join us to embrace a journey of healing and renewal, connecting deeply with your true self.

To book your Energy Balance Experience and tailor your package, please email Tracy at [email protected]

Next Session: TBA

Get your tickets:

Sacred Women's Circle Experience

Welcome to a nurturing and deeply enriching Sacred Women's Circle Experience. This unique gathering invites you to embark on a journey of self-discovery and healing, unlocking your body's natural energy flow and promoting profound relaxation.

In our circle, women have the opportunity to connect with their inner masculine and feminine energies, represented by Shiva and Shakti. Shiva embodies consciousness, awareness, and absolute reality, while Shakti symbolizes activating power and energy. Together, they form the yin and yang of the universe, each complementing the other's qualities.

By cultivating clear presence and purpose in meditative practices, you can access the steady and grounded energy of Shiva within yourself, bringing inner strength, spaciousness, and compassion. Simultaneously, by embracing the fluid and flexible energy of Shakti through organic movement, sound, and breath, you can express your wild sensuality, creativity, and rawness, allowing your energy to flow and change in a powerful and transformative way.

Options your can choose for your circle:

Energy Healing: Begin with a nurturing energy healing session, focusing on balancing your nervous system and stimulating the vagus nerve.
Energy Medicine: Experience the healing rhythms of the Native American drum, connecting you to the earth and your inner self.
Aromatherapy and Healing Tea: Enjoy the soothing scents and tastes of aromatherapy and healing tea, enhancing relaxation and inner peace.
Cacao Ceremony: Immerse yourself in the heart-opening experience of a cacao ceremony, fostering deep emotional release and connection.
Feminine Flow Movements: Engage in gentle feminine movements, deeply restorative poses, and rituals that honor your sacred feminine essence.
Primal Sound and Breath Work: Activate Shakti through primal sound, deep breathing, and organic movement, fostering a profound connection with your womb and feminine energy.
Nourishing Snack: Savour a nourishing snack at the end, providing a moment to reflect and absorb the healing benefits.

Throughout the experience, Tracy, an intuitive healer with over 20 years of experience, will guide you in harmonising your mind, body, and spirit, leaving you feeling rejuvenated and centered. Her intuitive approach brings a deeper layer to the healing process, ensuring each participant feels seen, heard, and supported.

Why Book This Experience?

This session is perfect for those seeking a therapeutic journey of relaxation, inner balance, and self-awareness. By working with the energies of Shiva and Shakti, you can tap into your full potential and bring forth your unique manifestation of form, healing any disturbances within you.

Whether it's for a business group, corporate wellness, or a gathering of friends, this Sacred Women's Circle Experience provides the tools and insights needed to thrive and support one another.

Join us in this sacred journey to reconnect with your pure wild essence, embracing the creative energy of Shakti and the grounded presence of Shiva.

Next Session: TBA

Get your tickets:

To tailor your package email Tracy at [email protected] and step into a world of deep connection, healing, and well-being.

“Since a workplace bullying and harassment incident at my workplace, I have been on stress leave. I have been locked inside, coping as best I could; the past 16 months my self-esteem and trust had diminished. I had to find something to bring balance back into my life - my days predominately consisted of panic attacks, anxiety, depression and my body was in continuous pain.