Nervous System Coaching for Corporate Wellness

At STM, we specialize in Nervous System Coaching designed to enhance the regulation and optimal functioning of your nervous system, fostering a profound sense of connection and alignment with your true self. Our sessions are tailored to clear and ground your energy, bringing you fully into the present moment, which is essential for peak performance and well-being in the corporate world.

Integrating tools based on polyvagal theory, somatic psychotherapies, STM restorative techniques, vagus nerve release, Buddhist psychology, and Gestalt therapy, our approach helps regulate the nervous system and address stress, trauma, anxiety, and depression. These methods are pivotal in unlocking and releasing areas where you may feel stuck due to specific situations, patterns, filters, or traumas.

Tracy, the founder of STM, brings over 20 years of experience in these modalities. She works closely with your team, attuning to their inner signals and providing the support needed to restore their natural state of ease, flow, and balance. Through her expertise, Tracy teaches the four pillars of nervous system reset, offering practical hacks and simple practices to manage stress, anxiety, overwhelm, anger, and depression.

By investing in Nervous System Coaching, you equip your employees with the skills needed to thrive in high-pressure environments, fostering resilience, productivity, and overall well-being.  

Be sure to get in contact with the STM team and tailor your package today. 

Email ~ [email protected]