STM weekly session

These sessions are held in a group of 4 people to allow personal care, intimacy and depth. Lynn and Francine are there to support your needs, tailoring the session to meet you with where you are at. These sessions include STM supported postures on the mat, calm breathing, aromatherapy, gentle reiki healing, flower essences and healing tea.

Great to support adrenal fatigue, stress, anxiety, insomnia and to simply unwind and relax!

Timetable

TUESDAY

Time– 10am – 11.30am

Teacher– Lynn

Exchange– $45


WEDNESDAY AND THURSDAY

Adrenal Time- supports adrenal health, fertility, anxiety and exhaustion. This time of the day supports ” Rest and Repair” (PSNS). These sessions include STM supported postures on the mat, calm breathing, aromatherapy, gentle reiki healing, flower essences and healing tea.

Time– 12.45pm – 2.15pm

Teacher- Francine

Exchange–  $45


Location

All classes held at Unit 1a/15a Leda Drive, Burleigh

  • Take exit 87 – Bermuda St.
  • Take 1st left onto Hutchison St.
  • Take 1st left @ round about
  • Take 1st left @ round about onto Junction Rd
  • Follow Junction rd. until it turns into Kortum Dr, and then continue to follow Kortum Dr.
  • Turn 2nd right into Leda Ave- 15A is on a tight corner on your right.
  • Drive up driveway and follow driveway around to the back and 1A is at the end, up the back, opposite the bush 🙂