Complete Rest Day

21st April, 2018

9.30am – 4.30pm

Unit 1A/15A Leda Dr, Burleigh

$220 Earlybird, $275 after 27th April

Complete Rest Day

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A day to go inwards to rest, reconnect and realign to your peaceful nature. Unwind the tension, Nourish your nervous system, Connect with your heart and drop into the stillness of this moment, deeply peaceful!

Time

9.30am – 4.30pm

The day will look like this…

9.15 Arrive

9.30 STM to support release of tension, held fear and anxiety in the Psoas Muscle, Coccyx, and Spine. Deep saturation of the PSNS and Vagus Nerve.

12pm Lunch

1pm Dharma (wisdom) teaching, contemplation & stillness meditation. Skills on how to work with our mind in a conscious way free of fear.

2.30pm Afternoon tea

3pm STM 2nd session

4.30pm Finish

Price Includes: includes – x 2 STM sessions, Wisdom teaching, Meditations, Meals and refreshments!

$220 Earlybird, $275 after 27th April.

Venue

Unit 1A/15A Leda Dr, Burleigh

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